Get Healthy Meals on the Table

in Under 30 Minutes

with Natalia Levey

What You’ll Learn From This Interview:


How getting healthy meals on the table in under 30 minutes can be easy and doable


10 time saving hacks to prepare healthy meals quickly


5 quick and healthy snacks that you can make ahead of time

About Natalia

Natalia Levey is a healthy gourmet chef, restaurateur, author of the book Cravings Boss which fixes pesky food cravings for good. As the founder of Healthy Intent, Natalia shares her passion for delicious and nutritious food through recipes, workshops, online courses, and her YouTube channel.

Originally from Russia, Natalia has an extensive international culinary background, having traveled all over the world to learn from different countries and cultures. She received her culinary training at the Art Institute of New York, graduated from the Institute for Integrative Nutrition, and is certified as a nutritional consultant from The American Association of Nutritional Consultants. 

Known for her healing food, Natalia is a highly sought-after chef and healthy cooking instructor for retreats and private events. She has been featured in Truly Alive magazine, Huffington Post, Elephant Journal, Reader’s Digest and Health, as well as in various TV shows and podcasts. She lives in Tampa with her daughter and husband.

Learn More About Natalia on:



Don’t stress about your next meal. Get my 10 simple tricks and recipes you can whip up in a hurry with this invaluable meal planning guide. Plus, a 50% discount on the Healthy cooking bundle.


Hi, I’m Natalie!

I’m an expert in helping you find your purpose, create abundance and turn your passions into a lifestyle. I’m a certified leadership and co-active coach, writer, transformational teacher, Ivy League University and top business school graduate and adventurer. Over the past nearly twenty years, I have helped thousands of soulful go-getters – entrepreneurs, Fortune 100 executives, not-for-profit leaders and in the top echelons of government – make a huge impact in the world while taking radically good care of themselves and creating lives they love.

I created my extraordinary life and believe that anybody can do it! I left a high-flying career in international development to pursue my own version of success. I’ve lived in five countries, studied extensively with healers and shamans around the world and have traveled to over 60 countries.

I speak English, Spanish and Russian fluently and can get by in French. I currently live in Colombia, South America and spend about 4 months a year in the United States and traveling the world with my husband and three daughters. I’m passionate about learning from different cultures, creating community, being in nature and creative expression. I also volunteer with several organizations that focus on the empowerment of women.

You can learn more about me and my work and get my free 12- day Live with Passion & Purpose Program at or get in touch at